Breathe & Reset
Other Dates
About This Event
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
What You'll Need
Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort.
Meeting Point
Near the main park entrance.
Getting There
More "Breathe & Reset" Events Around Brisbane
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. Bring along your own yoga mat, blanket and cushion.
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 4 November 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane's iconic Clock Tower.The Clock Tower Tour is a "must do" while in Brisbane!For many years, City Hall's Clock Tower elevated the building to Brisbane's tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of "taking a trip up the tower" happily continues at Museum of Brisbane.The Clock Tower Tour includes a ride in one of Brisbane's oldest working cage lifts, a look behind Australia's largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells!Make a booking online today to secure your spot! Spaces are limited and fill up quickly.Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Children's storytime in the park - Rocks Riverside Park, Seventeen Mile Rocks
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Strength and cardio
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever babies, books and rhymes
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever babies, books and rhymes
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Tea and trivia
Enjoy a morning of fun by making friends and testing your knowledge with trivia questions.
Free guided tours - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane's botanic gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: City Botanic Gardens Information Kiosk (next to the Queensland University of Technology's Main Drive pathway).Note: Walks may be subject to environmental conditions and guide capacity on the day.