Breathe & Reset
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Next session: Wednesday, 21 October 2026, 5:30 - 6:15pm
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About This Event
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
What You'll Need
Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort.
Meeting Point
Near the main park entrance.
Weather Forecast 14 Oct 2026
24-Hour Forecast
Getting There
More "Breathe & Reset" Events Around Brisbane
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. Bring along your own yoga mat, blanket and cushion.
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 14 October 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane's iconic Clock Tower.The Clock Tower Tour is a "must do" while in Brisbane!For many years, City Hall's Clock Tower elevated the building to Brisbane's tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of "taking a trip up the tower" happily continues at Museum of Brisbane.The Clock Tower Tour includes a ride in one of Brisbane's oldest working cage lifts, a look behind Australia's largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells!Make a booking online today to secure your spot! Spaces are limited and fill up quickly.Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Strength and cardio
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Children's storytime in the park - Wynnum Wading Pool Park, Wynnum
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.Location: This session is held in Whale Park, near the Wynnum Jetty (around 137 Wynnum Esplanade). On-street and park parking is available nearby.
Outdoor Gallery: Curator and Artist-led walking tour of 'AMPLIFY ME!' exhibition, in celebration of National Carers Week
Join us during National Carers Week 2026 for a special walk through Brisbane City Council's Outdoor Gallery exhibition, AMPLIFY ME!AMPLIFY ME! is an exhibition celebrating local artists with lived experience of disability, showcasing powerful creative voices across Brisbane's Outdoor Gallery.Meet the artists and curator behind AMPLIFY ME! as we explore selected works from this exhibition, honouring neurodivergent perspectives in contemporary art. Listen to insights into their practice and process directly from the artists, and hear from curator Nicole Crosswell about the development of AMPLIFY ME! and the significance of centring lived experience within Brisbane's Outdoor Gallery program.Take a leisurely walk, hear personal stories and gain a deeper understanding of how creativity and self-expression can help amplify perspectives within the community.Everyone is welcome, although bookings are essential. Bring your curiosity, comfortable shoes and join us in celebrating diversity, visibility and the power of art to connect.Meeting point: This tour will meet on Level 3, Museum of Brisbane Foyer.Image Credit: 'Amplify Me! Amplify You!!' by AMPLIFY ME! artist collaboration featured in Brisbane City Council's Outdoor Gallery Exhibition AMPLIFY ME! 2025-26.
First 5 Forever babies, books and rhymes
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Rainbow families storytime
Rainbow Families storytime - Celebrate family diversity with a storytime featuring LGBTIQ+ themed stories and rhymes of family, community, and friendship. Ideal for children aged 5 years and younger and their families.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Tea and trivia
Come along for a morning of fun and test your general knowledge with trivia questions. Individuals and groups welcome.
First 5 Forever babies, books and rhymes
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.