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VIA BRISBANE
Fitness & well-being

Yoga

Monday, 2 June 2025, 10:30 - 11:30am
Windsor Community Centre
Free Event

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About This Event

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat.

Meeting Point

Inside the hall.

Getting There

Windsor Community Centre

Windsor Community Centre, 57 Grafton Street, Windsor