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Fitness & well-being

Swiss ball fitness

Monday, 19 October 2026, 9:30 - 10:30am
Witton Barracks Park
Free Event

About This Event

Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.This is a GOLD event suitable for seniors.

What You'll Need

Swiss/fit ball and exercise mat.

Meeting Point

At the Glass Box Room.

Weather Forecast 19 Oct 2026

Temperature
18° - 25°
Rain
8.7mm
UV Index
5
Wind
7 km/h

24-Hour Forecast

12:00 am
☀️
18°
01:00 am
☀️
19°
02:00 am
🌦️
19°
0.1mm
03:00 am
🌦️
19°
0.1mm
04:00 am
🌦️
19°
0.1mm
05:00 am
☀️
19°
06:00 am
☀️
20°
07:00 am
☀️
20°
08:00 am
🌦️
22°
0.2mm
09:00 am
🌦️
23°
0.2mm
10:00 am
🌦️
24°
0.2mm
11:00 am
⛈️
25°
1.2mm
12:00 pm
⛈️
24°
1.2mm
01:00 pm
⛈️
24°
1.2mm
02:00 pm
⛈️
23°
0.7mm
03:00 pm
🌦️
23°
0.7mm
04:00 pm
🌦️
23°
0.7mm
05:00 pm
🌦️
22°
0.1mm
06:00 pm
🌦️
21°
0.1mm
07:00 pm
🌦️
21°
0.1mm
08:00 pm
🌦️
20°
0.5mm
09:00 pm
🌦️
20°
0.5mm
10:00 pm
🌦️
19°
0.5mm
11:00 pm
🌦️
19°
0.3mm

Getting There

Witton Barracks Park, Indooroopilly

Witton Barracks Park, 9 Lambert Road, Indooroopilly