Swiss ball fitness
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Next session: Monday, 14 September 2026, 9:30 - 10:30am
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About This Event
Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.This is a GOLD event suitable for seniors.
What You'll Need
Swiss/fit ball and exercise mat.
Meeting Point
At the Glass Box Room.
Weather Forecast 17 Aug 2026
24-Hour Forecast
Getting There
Witton Barracks Park, Indooroopilly
Witton Barracks Park, 9 Lambert Road, Indooroopilly
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Swiss ball fitness
Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.This is a GOLD event suitable for seniors.
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