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Next session: Tuesday, 14 July 2026, 9:30 - 10:30am
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About This Event
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat and hand weights.
Meeting Point
Main entrance of hall.
Weather Forecast 12 May 2026
24-Hour Forecast
Getting There
Upper Mt Gravatt Progress Hall, Upper Mount Gravatt
Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt
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