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About This Event
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat and hand weights.
Meeting Point
At main hall entrance.
Getting There
Upper Mt Gravatt Progress Hall, Upper Mount Gravatt
Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt
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