Functional fitness
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Next session: Wednesday, 10 June 2026, 8 - 9am
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About This Event
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Meeting Point
Near the Bayside Sea Scouts hall.
Weather Forecast 3 Dec 2025
24-Hour Forecast
Getting There
More "Functional fitness" Events Around Brisbane
Functional fitness
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Functional fitness
A perfect combination of coordination, balance, mobility, strength, cardio and core, which improves mood, skills, concentration, time management, self-esteem, habits, alleviates body aches, and reduces stress.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 3 December 2025
Clock Tower Tour
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Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
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Zumba Gold®
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Chair fitness
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