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Next session: Wednesday, 10 June 2026, 8 - 9am
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About This Event
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.
This is a GOLD event suitable for seniors.
Meeting Point
Near the Bayside Sea Scouts hall.
Getting There
More "Functional fitness" Events Around Brisbane
Functional fitness
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Functional fitness
A perfect combination of coordination, balance, mobility, strength, cardio and core, which improves mood, skills, concentration, time management, self-esteem, habits, alleviates body aches, and reduces stress.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 30 April 2025
Fun soccer for kids 4-5 years
Bookings essential. This program offers fun soccer classes specifically designed for children between the ages of 4 and 5 years old. This is a fantastic way to introduce children to the sport of soccer while also promoting physical activity, coordination, teamwork, and confidence.
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. The First 5 Forever initiative is funded by the Queensland Government.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Yoga and meditation
Classes are designed to promote general wellbeing, overall health and relaxation to help ease stress or tension in the mind and body. This is a GOLD event suitable for seniors.
One-on-one tech help
Come along to a one-on-one tech assistance session to troubleshoot technical issues, develop digital skills and improve online confidence. A Brisbane Libraries Tech Connect workshop.
Children’s storytime in the park - Wynnum Wading Pool Park, Wynnum
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government. Location: This session is held in Whale Park, near the Wynnum Jetty (around 137 Wynnum Esplanade). On-street and park parking is available nearby.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Tea and Trivia
Come along for a morning of fun and test your general knowledge with trivia questions. Individuals and groups welcome.
Cardio and strength
Get active with like minded people, maintain or increase your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is a GOLD event suitable for seniors.