Chair yoga
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Next session: Wednesday, 15 July 2026, 8:15 - 9:15am
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About This Event
Enjoy stretching, strengthening and breathing techniques combined with relaxation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
What You'll Need
A belt or strap.
Meeting Point
By the hall.
Weather Forecast 11 Mar 2026
24-Hour Forecast
Getting There
St Lucia Community Hall, St Lucia
St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
More "Chair yoga" Events Around Brisbane
Chair yoga
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Chair yoga
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Chair yoga
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Chair yoga
Use your chair to stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
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Yoga
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Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
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