Chair yoga
St Lucia Community Hall, St Lucia
About This Event
Enjoy stretching, strengthening and breathing techniques combined with relaxation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Requirements
A belt or strap.
Meeting Point
By the hall.
Location
When
-
Wednesday, 16 July 2025, 8:15 - 9:15am
Where
St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information phone Tatiana on 0439 643 586.
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Wednesday, 16 July 2025, 1 - 2pm
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Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.