Skip to content
VIA BRISBANE

Breathe & Reset

Wednesday, 19 August 2026, 5:30 - 6:15pm
Wilson Park
Free Event

This session has passed

The event date you're viewing has already occurred.

Next session: Wednesday, 26 August 2026, 5:30 - 6:15pm

About This Event

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.

What You'll Need

Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort.

Meeting Point

Near the main park entrance.

Weather Forecast 19 Aug 2026

Temperature
12° - 18°
Rain
0mm
UV Index
3
Wind
9 km/h

24-Hour Forecast

12:00 am
☀️
14°
01:00 am
☀️
13°
02:00 am
☀️
13°
03:00 am
☀️
12°
04:00 am
☀️
12°
05:00 am
☀️
12°
06:00 am
☀️
12°
07:00 am
☀️
12°
08:00 am
☀️
14°
09:00 am
☀️
16°
10:00 am
☀️
18°
11:00 am
☀️
18°
12:00 pm
☀️
18°
01:00 pm
☀️
18°
02:00 pm
☀️
18°
03:00 pm
☀️
18°
04:00 pm
☀️
18°
05:00 pm
☀️
17°
06:00 pm
☀️
16°
07:00 pm
☀️
16°
08:00 pm
☀️
15°
09:00 pm
☀️
15°
10:00 pm
☀️
15°
11:00 pm
☀️
14°

Getting There

Wilson Park, Norman Park

Wilson Park, 70 Norman Avenue, Norman Park