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VIA BRISBANE

Breathe & Reset

Wednesday, 5 August 2026, 5:30 - 6:15pm
Wilson Park
Free Event

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Next session: Wednesday, 26 August 2026, 5:30 - 6:15pm

About This Event

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.

What You'll Need

Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort.

Meeting Point

Near the main park entrance.

Weather Forecast 5 Aug 2026

Temperature
12° - 22°
Rain
0mm
UV Index
5
Wind
4 km/h

24-Hour Forecast

12:00 am
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13°
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12°
02:00 am
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12°
03:00 am
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12°
05:00 am
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12°
06:00 am
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13°
07:00 am
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15°
08:00 am
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15°
09:00 am
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16°
10:00 am
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17°
11:00 am
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18°
12:00 pm
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20°
01:00 pm
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22°
02:00 pm
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22°
03:00 pm
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04:00 pm
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22°
05:00 pm
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20°
06:00 pm
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18°
07:00 pm
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16°
08:00 pm
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16°
09:00 pm
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15°
10:00 pm
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15°
11:00 pm
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14°

Getting There

Wilson Park, Norman Park

Wilson Park, 70 Norman Avenue, Norman Park