Aqua fitness
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Next session: Monday, 14 September 2026, 11:30am - 12:30pm
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About This Event
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.
What You'll Need
Swimwear and towel.
Meeting Point
At reception.
Weather Forecast 10 Aug 2026
24-Hour Forecast
Getting There
More "Aqua fitness" Events Around Brisbane
Aqua fitness
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Aqua fitness
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Aqua fitness
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.
Aqua fitness
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
Aqua fitness
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Monday 10 August 2026
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Clock Tower Tour
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Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
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Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Aqua yoga
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Free guided tours - Brisbane Botanic Gardens Mt Coot-tha
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Free guided tours - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane's botanic gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: City Botanic Gardens Information Kiosk (next to the Queensland University of Technology's Main Drive pathway).Note: Walks may be subject to environmental conditions and guide capacity on the day.
Beginner line dancing
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