About This Event
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
This is a GOLD event suitable for seniors.
What You'll Need
Swimwear and towel.
Meeting Point
At reception.
Getting There
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Monday, 13 July 2026, 5:30 - 6:30pm
Aqua fitness
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.