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Next session: Sunday, 19 July 2026, 8:30 - 9:15am
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About This Event
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
What You'll Need
Towel and a pool noodle if you have one.
Meeting Point
Front reception.
Getting There
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