Zumba Gold®
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Next session: Thursday, 4 June 2026, 11:30am - 12:30pm
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About This Event
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Meeting Point
Outside the hall.
Weather Forecast 7 Aug 2025
24-Hour Forecast
Getting There
Forest Lake Community Hall, Forest Lake
Forest Lake Community Hall, 60 College Avenue, Forest Lake
More "Zumba Gold®" Events Around Brisbane
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Zumba Gold®
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Zumba Gold®
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
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Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
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Pilates
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Stretch and mobility
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tour - City Botanic Gardens
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Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work. This is a GOLD event suitable for seniors.