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About This Event
Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle techniques and activity tips. All equipment is provided and no experience is necessary.
What You'll Need
Swimwear and a towel. Sunshine Coast Surf Schools will provide a sunsafe top to wear during the activity.
Meeting Point
In the park beside the amenities block.
Getting There
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Northey Street Organic Farmers Market
There are a wide variety of organic fruits, veg, microgreens, grains and seeds, herbs and spices, meat, seafood, dairy, bread, milk, cheese, eggs, honey, pantry items, vegan food, ethical gifts, health and well-being services, kids activities, the City Farm Nursery, coffee, tea, juice, green smoothies, kombucha and Chai or Iced Matcha with your scrummy organic breakfast. For more information, visit the Northey Street City Farm website.
Stand-up paddle boarding
Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle techniques and activity tips. All equipment is provided and no experience is necessary.
Mobility for life
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Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
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Tai Chi Qigong
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