Seated ballet
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Next session: Wednesday, 16 September 2026, 2:30 - 3:30pm
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About This Event
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise.This is a GOLD event suitable for seniors.
What You'll Need
Wear enclosed shoes or bring socks.
Meeting Point
Inside the hall.
Weather Forecast 19 Aug 2026
24-Hour Forecast
Getting There
Moorooka Community Centre, Moorooka
Moorooka Community Centre, 40 Gainsborough Street, Moorooka
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Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise.This is a GOLD event suitable for seniors.
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