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About This Event
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise. This is a GOLD program suitable for seniors.
Meeting Point
Inside the hall.
Getting There
Moorooka Community Centre, Moorooka
Moorooka Community Centre, 40 Gainsborough Street, Moorooka
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Seated ballet
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise. This is a GOLD program suitable for seniors.