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About This Event
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise.This is a GOLD event suitable for seniors.
What You'll Need
Wear enclosed shoes or bring socks.
Meeting Point
Inside the hall.
Getting There
Moorooka Community Centre, Moorooka
Moorooka Community Centre, 40 Gainsborough Street, Moorooka
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Seated ballet
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise.This is a GOLD event suitable for seniors.