HIIT - cardio strength and core
This session has passed
The event date you're viewing has already occurred.
Other Dates
About This Event
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
What You'll Need
Exercise mat.
Meeting Point
Under the trees next to the carpark near Park Street.
Getting There
More "HIIT - cardio strength and core" Events Around Brisbane
HIIT - cardio strength and core
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Friday 21 March 2025
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for toddlers aged 1-2 years. The First 5 Forever initiative is funded by the Queensland Government.
First 5 Forever children’s storytime
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Tea and trivia
Join in the fun and test your general knowledge with trivia questions.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Children’s storytime in the park - Frew Park, Milton
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government. Location: On site parking available off Frew Street. Session is held at playground.
First 5 Forever children's storytime
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Aqua interval training
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
MoveFit
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Nundah morning book club
In February, read and discuss The Bookbinder of Jericho by Pip Williams. In March, read and discuss Lessons by Ian McEwan.