Chair yoga and meditation
This session has passed
The event date you're viewing has already occurred.
Other Dates
About This Event
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground.
This is a GOLD event suitable for seniors.
What You'll Need
Bring belt or strap.
Meeting Point
By the hall.
Getting There
St Lucia Community Hall, St Lucia
St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 12 March 2025
Fitness challenge
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
Volunteer Bushcare Working Bee - Dowse Lagoon Bushcare Group
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and motivation, joining your local Habitat Brisbane group is a great way to connect to nature and be active and healthy, all while meeting new people, developing new skills and making a difference to your local environment. With 160 groups across the city there’s bound to be one near you! Habitat Brisbane volunteers undertake a variety of activities including: managing environmental weeds revegetating with local native plants creating habitat for native wildlife citizen science projects.The Dowse Lagoon Bushcare Group meets weekly on Wednesday's at 6.30am.
Yogalates
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Stand-up paddle boarding
Bookings essential. Learn the basics of stand-up paddle boarding. This lesson includes safety and awareness, paddle techniques and activity tips. A sunsafe top will be provided for the activity. Bring a towel. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Volunteer Bushcare Working Bee - Nicholas Park Bushcare Group
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and motivation, joining your local Habitat Brisbane group is a great way to connect to nature and be active and healthy, all while meeting new people, developing new skills and making a difference to your local environment. With 160 groups across the city there’s bound to be one near you! Habitat Brisbane volunteers undertake a variety of activities including: Managing environmental weeds revegetating with local native plants creating habitat for native wildlife citizen science projectsNicholas Park Bushcare Group meet every Wednesday 7.30- 9.30am at Nicholas Park, 1 Anembo Street, The Gap.
Yoga
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
Functional fitness
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Stand-up paddle boarding
Bookings essential. Learn the basics of stand-up paddle boarding. This lesson includes safety and awareness, paddle techniques and activity tips. A sunsafe top will be provided for the activity. Bring a towel. This is a GOLD event suitable for seniors.
Brisbane City Markets - Reddacliff Place
The original of the Brisbane City Markets inner-city markets, Wednesday at Reddacliff Place is a favourite for city workers, local residents and tourists alike. With amazing stalls each week, you’ll never be short for choice - whether it be lunch, groceries, provisions, gifts or more. Find out more on the Brisbane City Markets website. Reddacliff Place is located at the very top of Queen Street Mall.