Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

What You'll Need

Bring belt or strap.

Meeting Point

By the hall.

Getting There

St Lucia Community Hall, St Lucia

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia

Get Directions