Chair fitness
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About This Event
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace.
This is a GOLD event suitable for seniors.
What You'll Need
Exercise band.
Meeting Point
At the hall.
Getting There
Toowong Community Meeting Place, Toowong
Toowong Community Meeting Place, 14 Josling Street, Toowong
More "Chair fitness" Events Around Brisbane
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
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