Chair fitness
Toowong Community Meeting Place, Toowong
About This Event
Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Requirements
Exercise band.
Meeting Point
At the hall.
Location
When
-
Wednesday, 16 July 2025, 11:30am - 12:30pm
Where
Toowong Community Meeting Place, 14 Josling Street, Toowong
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book phone or text Pinki on 0426 921 127.
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Thursday, 17 July 2025, 1 - 2pm
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.