Aqua aerobics
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About This Event
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.
What You'll Need
Towel and pool noodle if you have one.
Meeting Point
Front reception.
Getting There
Dunlop Park Memorial Swimming Pool, Corinda
Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda
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Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
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