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About This Event
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women. Catering for all fitness levels.
What You'll Need
Bring a mat.
Meeting Point
Meet near the old cricket pitch roller.
Getting There
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Tabata and core
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
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