Fitness & well-being
50 Plus: Yoga for seniors
Thursday, 5 November 2026, 1:45 - 2:45pm
Fifty Plus Centre
$10
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About This Event
Specifically designed for active individuals over 50, empowering you to maintain your wellbeing.The sessions will include modifications to help gradually explore your expression of sequences and poses. Maintaining strength, flexibility, agility and relaxation.
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