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About This Event
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
What You'll Need
Exercise mat, towel, two blocks and a yoga strap if you have them.
Meeting Point
Laura Street, Tarragindi.
Getting There
Shaftesbury Street Park, Tarragindi
Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi
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