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About This Event
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
What You'll Need
Yoga mat, resistance band, yoga blocks.
Meeting Point
Near the children's playground.
Getting There
Jindalee Boat Ramp Park, Jindalee
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
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