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About This Event
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
What You'll Need
Exercise mat and blocks if desired.
Meeting Point
Meet near the children's playground.
Getting There
Jindalee Boat Ramp Park, Jindalee
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
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