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About This Event
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
What You'll Need
Exercise mat and insect repellent.
Meeting Point
On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and CandK Creche on Balmoral Hill.
Getting There
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