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About This Event
Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class that is suitable for all levels of fitness. This is a GOLD event suitable for seniors.
Meeting Point
Meet inside the hall.
Weather Forecast 25 May 2026
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More Events on the Same Day Around Brisbane
Discover other exciting events happening on Monday 25 May 2026
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Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session..
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Yoga
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