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About This Event
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week and all welcome!
This is a GOLD event suitable for seniors.
Meeting Point
At the playground on Elgar Street.
Getting There
More "Tai Chi Qigong" Events Around Brisbane
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
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Discover other exciting events happening on Monday 3 February 2025
On the ball
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Cross training, HIIT and gym workout
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Yoga by the lake
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Chair yoga dance
Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. This is a GOLD event suitable for seniors.
Community Immunisation Clinic - Mitchelton
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation helps protect people against diseases such as influenza, measles, whooping cough, polio and tetanus. Take a look at the National Health Medical Research Council vaccination schedule for advice about when you should be vaccinated. Providing a free immunisation service is another way Council is helping deliver our Brisbane Vision.
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Writing Mondays
Writing Mondays is a free, volunteer-led program for writers at all levels. Come and finish your story, while connecting with other writers in your community. Inspired by Queensland Writers Centre's successful Writing Friday program, these sessions follow the Pomodoro Technique of 25-minute blocks and 5-minute breaks. Every third 'Pomodoro', we take a 15-minute break to relax and recharge. The idea behind the method is to train the mind into working effectively to reach smaller targets, improving the overall writing time and productivity.