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About This Event
Join our new book club for readers of romance, swoon and happily-ever-afters. Bring the book you're currently reading and find new favourites.
Getting There
Indooroopilly Library
Indooroopilly Library, Indooroopilly Shopping Centre, Level 4 (next to Event Cinemas), 322 Moggill Road, Indooroopilly
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Tabata and core
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women. Catering for all fitness levels.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Yoga and meditation
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Yoga and meditation
Bookings essential. A yoga and meditation therapy based session connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping to reduce stress and anxiety, strengthening body and mind.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Yoga
*** This event has been cancelled ***. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.