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About This Event
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners and finishes with meditation.
This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat.
Meeting Point
Meet inside the hall.
Getting There
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Discover other exciting events happening on Wednesday 30 April 2025
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Clock Tower Tour
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First 5 Forever toddler time
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Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Yoga and meditation
Classes are designed to promote general wellbeing, overall health and relaxation to help ease stress or tension in the mind and body. This is a GOLD event suitable for seniors.
One-on-one tech help
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Children’s storytime in the park - Wynnum Wading Pool Park, Wynnum
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First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Tea and Trivia
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Cardio and strength
Get active with like minded people, maintain or increase your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is a GOLD event suitable for seniors.