About This Event
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors.
What You'll Need
Exercise band if you have one.
Meeting Point
At the hall.
Getting There
Archerfield Wetlands Community Hub, Durack
Archerfield Wetlands District Park, 455 Bowhill Road, Durack
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Gentle fitness
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This is a GOLD event suitable for seniors.
Gentle fitness
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors.