Functional fitness
Other Dates
About This Event
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
Meeting Point
Inside the hall.
Weather Forecast 24 Sept 2026
24-Hour Forecast
Getting There
More "Functional fitness" Events Around Brisbane
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Thursday 24 September 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane's iconic Clock Tower.The Clock Tower Tour is a "must do" while in Brisbane!For many years, City Hall's Clock Tower elevated the building to Brisbane's tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of "taking a trip up the tower" happily continues at Museum of Brisbane.The Clock Tower Tour includes a ride in one of Brisbane's oldest working cage lifts, a look behind Australia's largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells!Make a booking online today to secure your spot! Spaces are limited and fill up quickly.Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Fitness 4 seniors
Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
Stretch and mobility
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited to active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
Freestyle scooter clinic
Learn awesome new scooter skills that will boost your confidence, help you ride skate parks safely, and make every session even more fun!This is a Chillout event suitable for young people 4-17 years.
Free guided tours - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane's Botanic Gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: Meet at the Mt Coot-tha Visitor Information Centre.Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tours - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane's botanic gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: City Botanic Gardens Information Kiosk (next to the Queensland University of Technology's Main Drive pathway).Note: Walks may be subject to environmental conditions and guide capacity on the day.
Lord Mayor's Seniors Cabaret Showcase
The Lord Mayor's Seniors Cabaret is a free program for Brisbane seniors. It offers expert guidance and helps develop creative talents in a supportive, non-competitive environment. Prepare, deliver, succeed - if you can dream it, you can do it!This year's theme is Legends and icons: the people, moments and music that shaped our world. This theme is a powerful way to celebrate the extraordinary individuals, defining moments and unforgettable music that have shaped generations.After completing the masterclasses, some participants perform in a showcase which are held across the city. Through song, music, dance and spoken word, performers bring to life a soundtrack of social change, unity, hope and celebration.Come along and support these wonderful, talented seniors at a Lord Mayor's Cabaret Showcase.The Lord Mayor's Seniors Cabaret program is producer by Chris Fennessy, Epiphany Productions (Aust).
Community Immunisation Clinic - Upper Mount Gravatt
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation helps protect people against diseases such as influenza, measles, whooping cough, polio and tetanus.Take a look at Immunisation Schedule Queensland for advice about when you should be vaccinated.Providing a free immunisation service is another way Council is helping deliver Brisbane Vision 2031.
Aqua yoga
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.This is a GOLD event suitable for seniors.
Teacher Information Drop-in
Hey teachers & educators! Did you know that Brisbane City Council Environment Centres offer School Learning Programs that cater to range of Learning Areas from Prep-Year 12?If you'd like to learn more, join us for a chat during one of our drop-in Teacher Information Sessions. We'll run you through our offerings and give you a brief tour of our facilities.If you have any questions, send an email.