Chair yoga
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Next session: Monday, 15 June 2026, 1:30 - 2:30pm
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About This Event
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.
Meeting Point
Meet inside the hall.
Weather Forecast 25 Aug 2025
24-Hour Forecast
Getting There
More "Chair yoga" Events Around Brisbane
Chair yoga
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.
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Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for seniors.