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About This Event
Join other booklovers in January to read and discuss to read the book of the month. Please call the library for more information.
Getting There
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Discover other exciting events happening on Tuesday 28 January 2025
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This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Volunteer Bushcare Working Bee - Perrin Creek & Seven Hills Bushland Rehabilitation Group
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and motivation, joining your local Habitat Brisbane group is a great way to connect to nature and be active and healthy, all while meeting new people, developing new skills and making a difference to your local environment. With 160 groups across the city there’s bound to be one near you! Habitat Brisbane volunteers undertake a variety of activities including: managing environmental weeds revegetating with local native plants creating habitat for native wildlife citizen science projects.The Perrin Creek & Seven Hills Bushland Rehabilitation Group meet every Tuesday and every Friday, and the second Saturday of the month 7.30-10am. Location: Seven Hills Bushland Reserve, 508 Darcy Road, Seven Hills.
Functional fitness
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Yogalates
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by toning up in the great outdoors. This is a GOLD event suitable for seniors.
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Volunteer Bushcare Working Bee - McDowall Bushcare Group
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and motivation, joining your local Habitat Brisbane group is a great way to connect to nature and be active and healthy, all while meeting new people, developing new skills and making a difference to your local environment. With 160 groups across the city there’s bound to be one near you! Habitat Brisbane volunteers undertake a variety of activities including: managing environmental weeds revegetating with local native plants creating habitat for native wildlife citizen science projects.The McDowall Bushcare Group meets weekly on Tuesday's at 8.30am.