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Next session: Monday, 15 June 2026, 5:30 - 6:30pm
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About This Event
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
What You'll Need
Yoga mat, blocks and a blanket in winter
Meeting Point
Next to the tall red tower facing the river, off Riverside Drive.
Weather Forecast 9 Mar 2026
24-Hour Forecast
Getting There
More "Alignment flow yoga" Events Around Brisbane
Alignment flow yoga
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Monday 9 March 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
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Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for seniors.