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About This Event
Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.Bare feet or light shoes are recommended. All classes can be done sitting or standing.
Getting There
More "50 Plus: Nia dance" Events Around Brisbane
50 Plus: Nia dance
Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.Bare feet or light shoes are recommended. All classes can be done sitting or standing.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Tuesday 3 November 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane's iconic Clock Tower.The Clock Tower Tour is a "must do" while in Brisbane!For many years, City Hall's Clock Tower elevated the building to Brisbane's tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of "taking a trip up the tower" happily continues at Museum of Brisbane.The Clock Tower Tour includes a ride in one of Brisbane's oldest working cage lifts, a look behind Australia's largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells!Make a booking online today to secure your spot! Spaces are limited and fill up quickly.Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
50 Plus: Square dancing
Square dance is a dance for four couples (eight dancers) arranged in a square, with one couple on each side, facing the middle of the square. Square dances were first documented in 17th century England but were also quite common in France and throughout Europe. They came to North America with the European settlers and have undergone considerable development there. In some countries and regions, through preservation and repetition, square dances have attained the status of a folk dance.This requires a level of concentration and cognitive ability for participants to be able to follow some complex patterns that are required in square dancing.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Pilates
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever chatter play
This is a fun, play-based session offering a range of creative resources for children that support language and literacy development. Ideal for children aged 5 years and younger.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever STEAM storytime
After sharing a story, children will explore science, technology, engineering, art and maths concepts through hands-on activiites. Ideal for children aged 3-5 years.
Organic gardening to feed your family
During this seminar with sustainable design expert Roman Spur, learn how to create an organic garden that produces a plentiful supply of fruit and vegetables for your family. You will discover lots of tips and tricks for good garden design and learn how to make self-watering planter boxes, organic soil, fertilisers, and much more.
Diverse abilities: Remembrance Day poppy making.
Drop in and try your hand at making a poppy for Remembrance Day. This inclusive event is ideal for adults with diverse abilities and their support workers or carers