50 Plus: Gentle exercise
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About This Event
Gentle Exercise is especially designed to focus on improving Balance, Flexibility and Range of Movement while increasing Muscle Mass. This class is suitable for those who may not feel comfortable in a mainstream exercise class as participants can choose to stand or be seated throughout the class and only a low level of fitness is required.
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More "50 Plus: Gentle exercise" Events Around Brisbane
50 Plus: Gentle exercise
Gentle Exercise is especially designed to focus on improving Balance, Flexibility and Range of Movement while increasing Muscle Mass. This class is suitable for those who may not feel comfortable in a mainstream exercise class as participants can choose to stand or be seated throughout the class and only a low level of fitness is required.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 21 October 2026
Clock Tower Tour
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Yoga
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Introduction to memoir and life writing
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First 5 Forever toddler time
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First 5 Forever babies, books and rhymes
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
First 5 Forever babies, books and rhymes
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.