Cardio and strength
The Lake Parklands, Forest Lake
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About This Event
Requirements
Meeting Point
Location
When
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Monday, 3 February 2025, 5:30 - 6:30pm Past
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Monday, 10 February 2025, 5:30 - 6:30pm Past
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Monday, 24 February 2025, 5:30 - 6:30pm Past
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Monday, 3 March 2025, 5:30 - 6:30pm Past
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Monday, 10 March 2025, 5:30 - 6:30pm Past
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Monday, 17 March 2025, 5:30 - 6:30pm Past
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Monday, 24 March 2025, 5:30 - 6:30pm Past
Where
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Cost
Free
Categories
Booking Information
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Cardio and strength
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more than fitness goals but laughter too as you smash out a good workout.
Cardio and strength
Get active with like minded people, maintain or increase your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is a GOLD event suitable for seniors.