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About This Event
Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints.
Meeting Point
At the stage area next to the Community Place building.
Getting There
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Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
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Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
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Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints.
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Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.