
Yoga
Sherwood Neighbourhood Centre, Sherwood
About This Event
Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for seniors.
Meeting Point
Meet at reception.
Location
When
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Monday, 18 August 2025, 11:15am - 12:15pm
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Monday, 11 August 2025, 11:15am - 12:15pm
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Monday, 4 August 2025, 11:15am - 12:15pm
Where
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3369 6963.