
Yoga
Mt Gravatt PCYC, Upper Mount Gravatt
About This Event
Bookings essential. Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
Requirements
Exercise mat, yoga block and a kneeling pad if you have one.
Meeting Point
Reception.
Location
When
-
Thursday, 17 July 2025, 8:30 - 9:30am
Where
Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email PCYC Upper Mt Gravatt. For more phone PCYC Mt Gravatt on 3420 4655.