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About This Event
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels.
This is a GOLD event suitable for seniors.
What You'll Need
Exercise band.
Meeting Point
Under the large shady trees opposite Cansdale Street and right of the playground.
Getting There
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Wednesday, 22 July 2026, 8:30 - 9:30am
Yoga for mobility
Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for this class. This is a GOLD event suitable for seniors.