
Yoga
Calamvale District Park, Calamvale
About This Event
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Requirements
Exercise mat and blocks if desired.
Meeting Point
Near the dog off leash area to the left of Formby Street parking area.
Location
When
-
Monday, 19 May 2025, 9:30 - 10:30am
Where
Calamvale District Park, 31 Formby Street, Calamvale
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.