Swiss ball fitness
St Lucia Community Hall, St Lucia
About This Event
A low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.
This is a GOLD event suitable for seniors.
Requirements
Swiss/fit ball and exercise mat.
Meeting Point
Inside the hall
Location
When
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Monday, 11 August 2025, 9:30 - 10:30am
-
Monday, 4 August 2025, 9:30 - 10:30am
-
Monday, 28 July 2025, 9:30 - 10:30am
Where
St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book phone or text Pinki on 0426 921 127.