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About This Event
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
Meeting Point
At the outdoor gym equipment area
Getting There
Ferny Grove Picnic Ground Park, Ferny Grove
Ferny Grove Picnic Ground Park, 1233 Samford Road, Ferny Grove
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Outdoor gym circuit
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
Outdoor gym circuit
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.